Cheers to 5 Years of SLAM at The Mutha Ship

Last week marked our 5th birthday, and what a ride it's been! Today, as we reminisce, we're filled with nothing but love and gratitude for all the magic that's unfolded within these walls.

Just picture it: hundreds of incredible humans coached, alongside a squad of top coaches who've made our journey even brighter. And let's not forget the amazing professionals and specialists who've sprinkled their expertise, adding layers of awesomeness to what we do.

We danced through the twists and turns of the past 5 years, from pivoting online during the COVID rollercoaster to finding our groove with outdoor sessions and eventually landing in the sweet spot of SGPT.

Before The Mutha Ship even set sail, Lyndsey was already blazing trails with her post-natal course, Bulletproof Your Body, which has gone from strength to strength in this amazing space. It’s been a pleasure and a joy guiding new mums back to strength while snuggling up with their babies!

Fast forward to now: enter Prenatal Power, our latest addition, designed to empower women through every stage of pregnancy and beyond. We've hosted weightlifting comps, introduced people to the empowerment of lifting through our fundamentals course, and kept the zen vibes flowing with our serene yoga classes in our stunning studio.

As we soak in the awesomeness of these 5 incredible years, we can't help but dream of what's to come. With SLAM shining bright in 2024, fuelled by a tribe of amazing humans, the future looks bright.

To each and every one of you who's been a part of our journey, thank you! Here's to many more years of laughter, sweat, and epic memories together.