SLAM Fundamentals

Are traditional gyms feeling a bit too intimidating for your liking? We hear you! That's why we've designed our Fundamentals Course at SLAM, a place where everyone, regardless of experience, can embark on a transformative journey into the world of lifting weights.

Our current course is full and underway - if you’d like to be the first to know about our next course - register below:

What is SLAM Fundamentals

Are you prepared to rewrite your story and embark on a journey to become a stronger, more confident version of yourself?

The SLAM Fundamentals Course is your gateway to harnessing the incredible benefits of strength training, all within a nurturing, inclusive, and empowering environment.

Comprising of 3 x 2 hour workshops in our bespoke gym, you’ll be taught how to bench, squat, deadlift and more! We’ll be going over everything you need to know to make a success of your strength journey and you’ll get a great workout as well as meeting some new pals!

💪 What You'll Gain:

1. Expert Coaching: At SLAM, our seasoned strength and conditioning coaches are more than just instructors – they're your mentors. With a track record of helping countless individuals unleash their full potential, they'll provide personalized guidance to make sure you feel not just capable but confident.

2. Solid Foundations: Our course isn't just about lifting weights; it's about building a rock-solid foundation. Whether you're new to the game or aiming to refine your technique, we've got you covered. We'll break down the basics and ensure you're well-prepared for your journey towards heavier lifts.

3. Inclusive Community: Say goodbye to the traditional, intimidating gym atmosphere. We've created a small, friendly, and inclusive environment where support and camaraderie take center stage. There's no room for judgment here – only encouragement and a sense of belonging.

4. Empowerment: Unearth your inner strength and witness your confidence soar. Our course empowers you to not only transform your physique but also your mindset. The value you'll gain extends beyond the weights you lift; it's about lifting yourself to new heights.

What Sets SLAM Apart:

  • Personalized Approach: We understand that every journey is unique. That's why our coaches work with you on a personal level to ensure you reach your goals. No cookie-cutter solutions here – it's all about your individual progress.

  • Friendly Atmosphere: Our gym is a place where you'll walk in and instantly feel at home. No intimidation, no ego, just genuine support from a community that's genuinely excited to see you succeed.

  • Proven Success: Our track record speaks for itself. The success stories of those we've guided on their lifting journey are a testament to our commitment to your progress.

Due to the bespoke nature of our courses, we cannot offer refunds, all purchases are final.