Prenatal Power Online Explained
Learn about the benefits of our Online Pregnancy Exercise platform and how it works
Our fully comprehensive Prenatal Platform is here!
Created to help keep your body and mind strong as you progress through your pregnancy. We know that athleticism doesn’t end when motherhood begins and we believe that your health should always have a multifaceted approach.
So our platform not only includes safe and effective workouts but also content on sleep, pelvic floor health, preparing for childbirth, meditations and more!
Join Lyndsey for a detailed video walkthrough of the online programme to give you more information on how it could benefit you during your pregnancy.