I feel that call to go inward, I get this weird temptation to spend all of my time scrolling through social media. I then start to compare myself to every other business/human/parent and because my energy is lower and it’s time for me to answer that call to surrender, something I naturally find quite difficult, I start telling myself all of these lies about how I’m not doing enough. So, last year I wanted to experiment further and decided I was going to take an extended break and see what happened, I stayed away from social media for a year.
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I’d love to share with you some tips on creating boundaries and healthier habits around social media.
If you have ever felt even a pang of despair, loneliness, comparison or low self-worth after looking at your social media then you’ll want to join me for this one.
Read MoreMonday Musings from the Mutha - tip’s on how to prepare for winter
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